tag:blogger.com,1999:blog-3037459016077916787.post1936198316432064227..comments2011-09-22T08:01:13.659-07:00Comments on Levi Is A Fatty: Is Kate Moss Right?Levihttp://www.blogger.com/profile/17112548608659134191noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3037459016077916787.post-42347914178387305952011-06-14T16:01:42.233-07:002011-06-14T16:01:42.233-07:00Levi,
Don't start running yet. You should do ...Levi,<br /><br />Don't start running yet. You should do some power walking, honestly the best and fastest way to lose weight. Look into it at least, running puts your heart rate in a "cardio" zone which is good for you but fast walking puts your heart rate in more of a "weight loss/ fat burner zone". Then run when it won't be so hard on your joints. You will kill your knees and back!<br /><br />From, <br />The nurse who once had to give you CPR on the awesomatic backdrop at a birthday party.Anonymousnoreply@blogger.com