So, yeah. I am going to give an excuse now for why I haven't updated in a long time. It is going to be the excuse that everyone gives for every situation since the beginning of time. I've been soooooo busy.
While I have been busy, I'm sure I could have updated a little here and there. But I didn't. Soo here is a short little post about what has been going on.
I quit my juice fast after 14 days. 8 Days into the juice fast my juicer broke, soo I was drinking Naked Juice Smoothies almost exclusively. Now you wouldn't think that switching from juicing fruits and veg yourself to a very healthy juice smoothy would bring your weight loss to a screeching halt. But it did. By the end of the 14 days I was getting dizzy and light headed, mostly due to the fact that I didn't drink enough juice towards the end of the day. On day 14 I had lost a total of 32 lbs.
I didn't stay on a diet like i said I was going to. After the fast, I tried to limit the bad stuff I was eating. I did that a little bit. I think I've gained 4-5 pounds back since then. I am ready to get back on track. I have to reach my goal. I will reach it, even if it kills me. Well....maybe not.
My goal for this next week is to be back to my post juicing weight. 228lbs by next Friday. I know I can do it. But will I give in to the pressures of fatty food? Join me next week and we will see.