Some people have been tracking what I'm eating and think I need more vegetables. Tell me in the bible where it says you need 5-8 servings of veggies everyday. ....Crickets chirping.... I gotta introduce them slowly into my system. I don't want to shock my body by throwing stuff at it that it doesn't recognize as food. Side note: Some people also don't consider sucking ranch dressing off a carrot is eating vegetables. Whatever.
Here is what I ate.
Breakfast
Lunch-Chipotle. Chicken bowl. No lettuce or rice. Basically just Chicken and Pinto Beans.
Snack-Peanuts and 1 Carrot.
Dinner- Rice Chex. w/ FUDGE SAUCE! (#notafactualstatement)
Dessert- 1 bottle of Lost Trail Root Beer.
Total: 1466 calories.
-345 calories Exercise
---------------------
1121 Calories.
Now I'm gonna watch some Parks and Recreation with my sexy wife. In Bed. and no, that isn't code. Wink.
Good night.
Looks like a productive day man!! We should meet up some weekend and play some disc golf. Any places in Columbus??
ReplyDeleteThis is now my favorite blog, I have laughed more today reading this stuff than I have watching modern family! :) I love you son.
ReplyDeleteI like this, Levi! I'm a dietitian and I think what you are doing and how you are documenting it is awesome. I just had to be an asshole and clarify that you need don't need that many servings of vegetables a day; you need 3 -4 vegetables (serving is 1/2c cooked or 1c raw) and 2 servings of fruit.
ReplyDeleteGood luck!
Is that daniel sweet? No last name. But sure come on up.
ReplyDeleteThanks Mandy. Noted. :)
ReplyDeleteCardio gets easier (and more enjoyable) the more you do it. Keep at it! Enjoying reading your blog as well.
ReplyDelete